Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.
Feeding our demons rather than fighting them contradicts the conventional approach of fighting against whatever assails us. But it turns out to be a remarkably effective path to inner integration.
Demons (maras in Sanskrit) are not bloodthirsty ghouls waiting for us in dark corners. Demons are within us. They are energies we experience every day, such as fear, illness, depression, anxiety, trauma, relationship difficulties, and addiction. more...