Italy

"The three ways thoughts release themselves are (1) simply by recognizing them (gcer grol), (2) by the power of familiarization (thoughts release themselves like a snake unraveling itself) (shar grol) and (3) in the culminating phase there is no way thoughts can help or harm you (like a thief who comes to an empty house) (rang grol).

In this final phase, thoughts empower your realization of pristine awareness, serving as aids to your practice. Pristine awareness constitutes 'primordial release' (ye grol) for it has never been bound by thoughts.”
Yangthang Rinpoche