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Eastern philosophy says there is no “self.” Science agrees (Big Think)

10/6/2023

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“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself — and there isn’t one.”
KEY TAKEAWAYS
  • Western philosophy typically conceptualizes the self as a stable, controlling entity, comparable to a pilot, while Eastern philosophies such as Buddhism argue that the self is an illusion, a byproduct of our thought processes.  
  • Modern neuroscience provides evidence that aligns with the Eastern view, revealing that the left hemisphere of the brain constantly creates narratives to interpret reality, leading to a mistaken identification with these self-narratives.  
  • This false sense of self, which is often equated with the incessant internal dialogue, contributes significantly to human mental suffering.
The brain-powered individual, which is variously called the self, the ego, the mind, or “me,” lies at the center of Western thought. In the worldview of the West, we herald the greatest thinkers as world-changers. There is no more concise example of this than philosopher René Descartes’ famous statement, “Cogito, ergo sum,” or, “I think, therefore I am.” But who is this? Let’s take a closer look at the thinker, or the “me,” we all take for granted. more...
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"I am delighted that the Center for Contemplative Research is offering opportunities for rigorous mind-training and collaborative research by practiced contemplatives and scientists. Together they seek to explore the inner sources of mental conflict and distress, the roots of genuine well-being, and the origins, nature, and potentials of the mind."
                                                                                                                                                                                                                               His Holiness The Dalai Lama
     
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