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Comparing Mahamudra and Dzogchen (Tulku Urgyen Rinpoche)

7/11/2021

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Tulku Urgyen Rinpoche (1920–1996) on the differences between Mahamudra and Dzogchen — and the relationship between them.

In Mahamudra, you are introduced to mind and then you train with awareness. The practice is mixed with mind until reaching nonmeditation. Then the practice is only rigpa, the ultimate view. In one-pointedness and simplicity, you exert lots of mental effort, through which fixation greatly reduces and obscurations are cast away. It is like peeling off different layers of corn; first one is peeled, then the next and the next. In Dzogchen, from the very beginning you are introduced to nonmeditation, nondistraction.

According to the words of Künkhyen Tsele Rinpoche, also called Tsele Natsok Rangdröl:
      Mahamudra and Dzogchen

      differ in words but not in meaning.
      The only difference is that Mahamudra stresses mindfulness
      while Dzogchen relaxes within awareness.   more...

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"I am delighted that the Center for Contemplative Research is offering opportunities for rigorous mind-training and collaborative research by practiced contemplatives and scientists. Together they seek to explore the inner sources of mental conflict and distress, the roots of genuine well-being, and the origins, nature, and potentials of the mind."
                                                                                                                                                                                                                               His Holiness The Dalai Lama
     
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