31/03/2017 - How to Do Mahamudra Meditation (Dzogchen Ponlop Rinpoche)

BY DZOGCHEN PONLOP RINPOCHE   MARCH 29, 2017   

In Buddhism, wisdom is not something we acquire or develop — it is who we really are, the true nature of mind. Through Mahamudra meditation, says Dzogchen Ponlop Rinpoche, we relax into the emptiness, clarity, and awareness of ever-present buddha wisdom.

Buddhism is rich in methods for working with the mind. One of the most renowned and powerful is the ancient wisdom tradition known as Mahamudra. Originating in India, the view and practice of Mahamudra gradually spread across Asia and today has reached the West. As a philosophy, it aims to communicate clear knowledge of the true nature of the mind. As a meditation practice, it is designed to bring about that experience swiftly and unmistakably. more...