28/10/2015 - Think on this: Meditation apps are not good enough

Rex Huppke   SEPTEMBER 25 2015   

If you're like me, you love the idea of meditation but don't have time to do it because it would cut into your TV time. 

What good are mindfulness and inner peace if you have no clue what's happening on "Game of Thrones"? 

This presents a problem because, more and more, people are telling us that our fast and wired lifestyles must now include a quest for mindfulness, a greater sense of living in the moment and not letting work stress bring us down. But who has time to be mindful?   more...