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28/09/2015 - 4 Rituals That Will Make You Happy, According to Neuroscience

27/9/2015

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4 Rituals That Will Make You Happy, According to Neuroscience   
Eric Barker   Sept. 22, 2015   

Ask a question, label emotions, make decisions and give hugs   
​
You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.

Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.

UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life. Here’s what you and I can learn from the people who really have answers:  more...


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"Time is a way to say when something happens. That can only be said in relation to something else. In itself it has no meaning... I would say time belongs to those things of which we have learned that we can only make relational statements. So, I would say there is no absolute time. It’s only in relation to something else.”
                                                                                                                                                                                                                  Anton Zeilinger (Quantum Physicist)
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