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11/01/2016 - To Be Happier, Start Thinking More About Your Death

11/1/2016

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Arthur C. Brooks JAN. 9, 2016   

WANT a better 2016? Try thinking more about your impending demise.

Years ago on a visit to Thailand, I was surprised to learn that Buddhist monks often contemplate the photos of corpses in various stages of decay. The Buddha himself recommended corpse meditation. “This body, too,” students were taught to say about their own bodies, “such is its nature, such is its future, such its unavoidable fate.”
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Paradoxically, this meditation on death is intended as a key to better living. It makes disciples aware of the transitory nature of their own physical lives and stimulates a realignment between momentary desires and existential goals. In other words, it makes one ask, “Am I making the right use of my scarce and precious life?”   more...

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"Time is a way to say when something happens. That can only be said in relation to something else. In itself it has no meaning... I would say time belongs to those things of which we have learned that we can only make relational statements. So, I would say there is no absolute time. It’s only in relation to something else.”
                                                                                                                                                                                                                  Anton Zeilinger (Quantum Physicist)
  • Home
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    • 2021
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    • Selected talks
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      • Intro to Buddhism
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      • Gelug Mahamudra
      • 7 Point Mind Training
      • Heart Sutra
      • Tenets
    • Selected retreats >
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    • Other languages >
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