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08/05/2016 - Dalai Lama launches online “Atlas of Emotions”

8/5/2016

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BY SAM LITTLEFAIR WALLACE   MAY 6, 2016   

The New York Times reported today that the Dalai Lama has launched a digital “map of the mind.” His Holiness worked with psychologist Paul Ekman — who advised Pixar on the film Inside Out, in which the main characters are emotions — to create an “Atlas of Emotions,” to help people better understand their own minds.
The atlas breaks emotions into five major groups — as accepted by a large majority of scientists — and then delves into the experiences, shades, and triggers of those emotions.  more...

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"I am delighted that the Center for Contemplative Research is offering opportunities for rigorous mind-training and collaborative research by practiced contemplatives and scientists. Together they seek to explore the inner sources of mental conflict and distress, the roots of genuine well-being, and the origins, nature, and potentials of the mind."
                                                                                                                                                                                                                               His Holiness The Dalai Lama
     
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