Glen Svensson
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VIPASHYANA  - INSIGHT INTO REALITY
JAMYANG BATH BUDDHIST GROUP (Nov 07 2015)

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From a Buddhist perspective the underlying cause of our suffering is our mental afflictions such as attachment, anger and delusion. And all our mental afflictions come from our distorted view of reality – a misunderstanding of how we exist and how the world around us exists. So if we want to overcome our mental afflictions and suffering we need to come to realise the nature of reality.
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During this one day workshop we will begin by looking at how our misunderstanding of the nature of reality is the root cause of our mental afflictions and suffering. Then we will look at how to establish the view of emptiness and dependent-arising. And then on that basis how to meditate on emptiness in order to overcome our distorted view of reality and thus reduce and eliminate our mental afflictions and suffering. And then finally how to integrate our vipashyana practice into our daily life.
MATERIALS
Suffering & Its Causes
File Size: 67 kb
File Type: pdf
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Three Vehicles
File Size: 63 kb
File Type: pdf
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NOTES
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SESSIONS
('right click' to download)
1.1 Introduction
1.2 Establishing the view
1.3 Meditating on emptiness
1.4 Integration into daily life
“Space is only defined by the bodies in space. The bodies define the space. The notion of space in itself without stars and so on is an empty concept.
It does not make sense for a physicist... space is a way to say where something is."
                                                                                                                                                                                                                  Anton Zeilinger (Quantum Physicist)

  • Home
  • Schedule
    • 2021
  • Recordings
    • Since 2019
    • 2017 - 2018
    • Selected talks
    • Selected courses >
      • Intro to Buddhism
      • Intro to Buddhism (video)
      • Gelug Mahamudra
      • 7 Point Mind Training
      • Heart Sutra
      • Tenets
    • Selected retreats >
      • Shamatha Retreat
      • LAMRIM Retreat
    • Other languages >
      • Español >
        • FPMT Bilbao
        • Tergar Puebla
      • Pусский >
        • FCS Moscow
      • Latviešu >
        • FPMT Riga
  • Materials
  • Gallery
    • Group photos
    • Venues >
      • Estonia
      • India
      • Italy
      • Russia
      • USA
  • Donate
  • Contact