7 POINT MIND TRAINING
TUSHITA MEDITATION CENTRE, INDIA
TUSHITA MEDITATION CENTRE, INDIA
OVERVIEW
Wisdom and compassion are equally essential in the pursuit of genuine happiness. The practice of lojong or “mind training” enables us to fully develop both of these qualities, to awaken our mind and to open our heart.
Using Geshe Chekawa's classic text, Seven-Point Mind Training, this course presents methods for cultivating both wisdom (ultimate bodhicitta) and compassion (conventional bodhicitta). In addition, this course also focuses on how to transform problems into opportunities for spiritual awakening and how to integrate all the various practices into our daily life with extensive practical advice.
Recommended Reading
Essential Mind Training – Thupten Jinpa
Buddhism with an Attitude – B. Alan Wallace
The Practice of Lojong – Traleg Kyabgon
Using Geshe Chekawa's classic text, Seven-Point Mind Training, this course presents methods for cultivating both wisdom (ultimate bodhicitta) and compassion (conventional bodhicitta). In addition, this course also focuses on how to transform problems into opportunities for spiritual awakening and how to integrate all the various practices into our daily life with extensive practical advice.
Recommended Reading
Essential Mind Training – Thupten Jinpa
Buddhism with an Attitude – B. Alan Wallace
The Practice of Lojong – Traleg Kyabgon
FACILITATORS
MATERIALS
Course materials | |
File Size: | 1022 kb |
File Type: |
Note: The commentary used in this course 'A Commentary on the Seven-Point Mind Training'
by Se Chilbu Chokyi Gyaltsen can be found in the book 'Essential Mind Training' by Thupten Jinpa.
by Se Chilbu Chokyi Gyaltsen can be found in the book 'Essential Mind Training' by Thupten Jinpa.
DAY 1 ('right click' to download)
DAY 2 (classes & meditations)
DAY 3 (classes & meditations)
DAY 4 (classes & meditations)
DAY 5 (classes & meditations)
DAY 6 (classes & meditations)
DAY 7 (classes & meditations)
DAY 8 (classes & meditations)
DAY 9 (advice)