7 POINT MIND TRAINING
TUSHITA MEDITATION CENTRE, INDIA
OVERVIEW
Wisdom and compassion are equally essential in the pursuit of genuine happiness. The practice of lojong or “mind training” enables us to fully develop both of these qualities, to awaken our mind and to open our heart.

Using Geshe Chekawa's classic text,  Seven-Point Mind Training, this course presents methods for cultivating both wisdom (ultimate bodhicitta) and compassion (conventional bodhicitta). In addition, this course also focuses on how to transform problems into opportunities for spiritual awakening and how to integrate all the various practices into our daily life with extensive practical advice.

Recommended Reading
Essential Mind Training – Thupten Jinpa
Buddhism with an Attitude – B. Alan Wallace
The Practice of Lojong – Traleg Kyabgon
FACILITATORS
Glen Svensson 
(classes)
Renato Schnoell
(meditations)
MATERIALS
Course materials
File Size: 1022 kb
File Type: pdf
Download File
Note: The commentary used in this course 'A Commentary on the Seven-Point Mind Training' 
​by Se Chilbu Chokyi Gyaltsen can be found in the book 'Essential Mind Training' by Thupten Jinpa.
DAY 1 ('right click' to download) 
DAY 2 (classes & meditations)
DAY 3 (classes & meditations)
DAY 4 (classes & meditations)
DAY 5 (classes & meditations)
DAY 6 (classes & meditations)
DAY 7 (classes & meditations)
DAY 8 (classes & meditations)
DAY 9 (advice)
“Every instance that brings attention to change helps us stabilize the understanding of impermanence as the immutable condition of our lives. As a path toward liberation, intellectual acknowledgement of impermanence must become integrated with embodied experience; then we can gain more support for giving up grasping at those things we cannot hold, whether that means our own bodies or those of people we love, or our roles, or our prestige.”
                                                                                                                                                                                                     Mingyur Rinpoche (In Love with the World)