Does Mind-Wandering Make You Unhappy?
By Matt Killingsworth | July 16, 2013 |
When are we happiest?
When we stay in the moment, says researcher Matt Killingsworth.
What are the major causes of human happiness?
It’s an important question but one that science has yet to fully answer. We’ve learned a lot about the demographics of happiness and how it’s affected by conditions like income, education, gender, and marriage. But the scientific results are surprising: more....
The audio files for the 9 day shamatha retreat (focused mind & open heart) held at Viljandi, Estonia (June 29 - July 07 2013) are now available using the following link: