Arthur C. Brooks JAN. 9, 2016
WANT a better 2016? Try thinking more about your impending demise.
Years ago on a visit to Thailand, I was surprised to learn that Buddhist monks often contemplate the photos of corpses in various stages of decay. The Buddha himself recommended corpse meditation. “This body, too,” students were taught to say about their own bodies, “such is its nature, such is its future, such its unavoidable fate.”
Paradoxically, this meditation on death is intended as a key to better living. It makes disciples aware of the transitory nature of their own physical lives and stimulates a realignment between momentary desires and existential goals. In other words, it makes one ask, “Am I making the right use of my scarce and precious life?” more...
Shambhala Mountain Center's Reggie Ray talks to Tricycle's Ted Rose about the value of solitary retreat.
Reginald A. Ray studied Buddhism as a divinity student at the University of Chicago, and in 1968, when he read Chögyam Trungpa’s Born in Tibet, he realized Buddha-dharma could be more than an intellectual pursuit. He met Trungpa Rinpoche two years later, and offered to drop out of divinity school and move to his Vermont retreat center. Trungpa said no, instructing Ray to finish his degree, to which the young man grudgingly agreed. Since then, Dr. Reggie Ray has become a respected scholar of Buddhism as well as a senior teacher in Trungpa’s lineage. more...