Why the modern world is bad for your brain
Daniel J Levitin Sunday 18 January 2015
In an era of email, text messages, Facebook and Twitter, we’re all required to do several things at once. But this constant multitasking is taking its toll. Here neuroscientist Daniel J Levitin explains how our addiction to technology is making us less efficient more...
The first retreat from 27th of June till 5th of July is Developing a Focused Mind and Open Heart (based on the practices of Shamatha and The Four Immeasurables). A fabulous way to learn to develop the stability and clarity of ones attention.
The second retreat from 5th till 12th of July is on Insight Meditation (based on the Heart Sutra). In this retreat we look closer into what the nature of all the world and us in the world is according to Buddhist Philosophy and learn meditation methods to analyze and discover it ourselves. more...